WELL ERGON

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 As we’ve worked remotely for a year and half, we’ve come to realize that the importance of having a Height Adjustable Table is unrivaled, especially if you spend so many hours of a day at home or in an office. Sitting for extended periods can lead to serious health issues such as carpal tunnel syndrome or back discomfort, both of which are no joke for anyone! Standing and sitting at work is becoming a way of life today. There are so many benefits to this practice that it can be hard to keep up with them all. We understand how tempting standing positions can be and the possibilities that height-adjustable desks provide for those who wish to mix up their environment more often than not when trying something new. So we put together some information to help others learn about the opportunities that this introduces, allowing them to make the most out of these desks for their own benefit as well as their company's overall health & wellness goals! Users have many questions about h...

 It can be a challenge for remote workers to keep on task, stay organized, and pull themselves out of bed in the morning.  To reduce the stress associated with working from home and make work more productive, it's important to create the right environment with furniture that believes in you. The best piece of furniture we can buy is our Smart Desk. No matter where you call your workspace, whether it's a corner of your living room or shared office space at your workplace, owning a Smart Desk will make all the difference as it allows users to toggle between sitting and standing positions. That way, you don't have to sacrifice comfort for productivity or vice versa! There are a lot of cool features to the Smart Desk like its adaptability and overall sleekness. Metaphorically, The Smart Desk is the perfect work-from-home desk because it’s very easily able to transform the interior space that it's put in. Just by putting this fantastic desk near an open window, one can es...

 The health of your company and the well-being of its members are two things that go hand in hand. So here are our top five tips for how to stay healthy at your company: 1.        Abs: You can strengthen your core by pulling in your knees towards your chest. Start sitting on the edge of a chair and lean back at about 45 degrees or as much as you can comfortably do so; maintain some support from the backrest. Bend your knees to draw them up towards your stomach for 10 to 15 repetitions! 2.        Legs: It's important that you work out in some way every day. You can try standing on your desk or couch and pointing one leg over so that it aims towards your head. Think of the other as a pencil being held to the floor and aim to be light when you lift yourself up off the surface while keeping your balance! Switch legs after 15 repetitions - aim for at least 5 sets each day!   3.      ...

 About the post: Ergonomic furniture from Well Ergon offers a wide range of ergonomically designed ergonomics chairs that help you achieve comfort in your home and office. Not only will you achieve comfort with help from our furniture, but we also make sure that you are focused on reducing fatigue as well so your body isn’t strained or stressed out. By using our modern house and office furniture in Bangalore, India, it’s obvious that you will be helping yourself stay healthier inside and out. This is because the carefully calculated details and focus on ergonomics not only help keep the body muscles relaxed but also aids in improving blood circulation within your body system! When it comes to ergonomic furniture, our brand understands that a comfortable working position is as important as style and design. Therefore, whether you’re working from home or in the office, our ergonomic office furniture can make you feel totally at home while still looking great! As part of this fact s...

  As a desk worker, you should focus on protecting your back at all times. If you are not looking after your back properly and the supporting structures of the lower body, then this could lead to health issues that manifest themselves in other parts of the body such as pain and discomfort in the neck or damaged joints in your cervical vertebrae. As technology advances, it becomes much simpler to build a deck that's ergonomic. Use these 9 tips pertaining to health and wellness to ensure that the computer workstation you wear for hours in a day doesn't negatively affect your overall well-being: 1. Place your upper arms parallel to your spine When you sit at your desk, your upper arms must be comfortably placed parallel to your spine and not protruding from the surface of your desk. Your forearms and hands should be rested on the work surface such that the underside of your forearm is touching the desktop or table. The topside of your wrists should slightly extend off the edge of...

 An ergonomic chair is a chair that has been designed to best support the human body. Including posture, health, support, and comfort. The best type of chair for your office would definitely be an ergonomic one because of a lot of reasons. Let us understand how Ergonomic office chairs are far better: Ergonomic chairs have amazing features that include multiple adjustments and provide all sorts of support we need to sit comfortably in our chairs. The various adjustments available include multiple back support, different heights for seat depth, and armrests, which are a few of them mentioned below. Lumbar Support This feature gives lower back muscles a greater deal of support that they need. Lumbar support makes it easier to stay in a sitting position for long hours without the posture degrading into a slouch.    While it can be tempting to spend many hours on the job, sometimes it is best to give yourself a break. Using lumbar support when you sit down for long p...